Category Archives: Uncategorized

Tests and Consultations Now Online

I have been playing with the new shop again and have now uploaded all the tests and consultations so that you can purchase them along with your ebooks and factsheets online! Go here to have a peek! Note too there … Continue reading

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Vitamin Mix Gives Cancer Patients Extra Time

Terminal cancer patients who take a daily dose of vitamin supplements could extend their lives by 2 years or even longer, claim researchers.  The results showed an average increase in survival of 40% more than the expected survival time.  Dr. Bob Lister, … Continue reading

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No Herbs of Grace? Use SHS Instead.

Some of you have advised that you are finding it hard to get Herbs of Grace products like Agnus castus from Nutricentre/Natural Dispensary. Just to say you can use the herbs from Specialist Herbal Supplies (SHS) instead – and Natural Dispensary … Continue reading

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Laughter – The Best Medicine!

Thanks to Stephanie who sent this in to give us all a good laugh. Don’t think I’d like him as my GP, but then again…   Q: Doctor,  I’ve heard that  cardiovascular exercise can prolong life.  Is this true?   A: … Continue reading

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Skipping Breakfast = High Cholesterol & Insulin

 Not only is eating breakfast essential for healthy blood sugar balance, but research from the University of Nottingham has found that skipping this vital meal can raise cholesterol levels too. Omitting breakfast was associated with a significantly higher total LDL … Continue reading

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On Off On Off

Thanks for all of your lovely comments about the new eshop at www.purehealthshop.co.uk. And thanks for bearing with me as the Paypal button was on, then off, then on, then off. Isn’t it called ‘Sod’s Law’ when you launch a shop and … Continue reading

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Is Saturated Bad For You Or Not?

There has been a huge debate going on over the past few years about whether we have got this whole fat thing right or wrong, given the fact that the population is getting ever bigger. Many experts are questioning the … Continue reading

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Beat Childhood Obesity in Just 15 Minutes

I couldn’t resist including this given the fact I’ve just wittered on and on about how 10 minutes’ exercise a day can really make a difference. And then I saw this yesterday…please note especially the last few words:  ”With many … Continue reading

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Do You React To Aspartame Sweetener?

If so, the Food Standards Agency would like to hear from you. Here is a post I picked up in Allergy Best Buys newsletter: Some individuals report adverse effects which they relate to the consumption of the artificial sweetener aspartame. … Continue reading

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Happy New Year!

Welcome to 2010, then, and I hope it’s going swimmingly for you so far. We had a really busy Christmas with lots of family coming to join us for celebrations at our new house, which was really lovely. Only fly … Continue reading

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